Omega-3 are essential fatty acids for body and health. The body does not produce these fatty acids, therefore they need to be ingested with food. Omega-3 contributes to maintaining the wellbeing in our body and a healthy meal should include these fatty acids. Nuts, sardines, salmon, shrimp, egg, olive oil, and avocados contain Omega-3.
Usage: 3 capsules daily
Content per single dose (3 caps):
Fish oil 3000 mg
of which EPA (eicosapentaenoic acid) 540mg
of which DHA (docosahexaenoic acid) 360mg